Our spine is usually like a strong pillar, standing tall and straight. But sometimes, it takes on a graceful "S" shape, which we call scoliosis. Scoliosis isn't an illness; it's a condition that can affect peop…

Tired of living with a  frozen shoulder ? Evercare Physiotherapy in Puchong, Selangor, is here to help! Our specialized physiotherapists provide tailored rehabilitation to relieve your pain and restore your shoulder mobility. Wh…

Don't let pain hold you back from living life to the fullest. In the heart of Puchong lies the solution to your discomforts - Evercare Physiotherapy. As the leading physiotherapy centre in the area, Evercare Physiotherapy off…

Slipped disc , also known as a herniated or bulging disc, is a common condition that occurs when the soft, jelly-like center of a spinal disc bulges out through a tear in the outer layer of the disc. This can cause pain, numbness…

1.  Pastikan belakang badan mempunyai sokongan Jangan kedekut untuk mengeluarkan wang membeli kerusi ergonomik. Kerusi ini direka untuk menyokong badan dan mengurangkan tekanan pada tulang belakang dan otot ketika anda sedang …